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Fresh cucumber salad

8/9/2014

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cucumber salad
Fresh Cucumber Salad- GLUTEN FREE • DAIRY FREE • CORN FREE • SOY FREE • NUT FREE
Fresh Cucumber Salad

Sometimes the most tasty and healthy options are just really simple. This salad is refreshing on a hot summer day and really yummy. The best part is that it only takes a few minutes to prepare.
This recipe is inspired by the Greek village salad and my Greek background. My husband and I realized after so many Greek salads that we just really like the cucumbers the best!

I like to use organic and/or local produce when available.

1-2 cucumbers
1 small green pepper, sliced thin
1 small white or yellow onion, sliced thin
3 tbls olive oil
2 tbls vinegar (I like white wine)

sprinkle with sea salt and enjoy!


GLUTEN FREE • DAIRY FREE • CORN FREE • SOY FREE • NUT FREE

Elev8 Wellness Suggestion:
When can I have this?
Intense weight-loss:
 late afternoon and on
Weight-loss: from lunch hour and on
Maintenance/health: mid-morning and on
Performance/Mass Gaining: anytime

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    Our foods and recipes are inspired by my gluten and dairy sensitivity as well as our son's numerous food allergies including:
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  • Elev8 Wellness
    • About
    • Meet the team
    • Classes >
      • Women's Wellness Series
      • Elev8 Yoga
      • Elev8 Dance
      • Elev8 Kids Programs >
        • Elev8kids Summer Camp
        • Toddler Classes
    • Our Studios >
      • Rent Our Studio
    • Elev8 Recipes
  • WellBlog
  • Services
  • Virtual Coaching
  • Contact
    • Take a Tour