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    Elev8 nutrition tips and insights

    It is finally here!

    7/26/2015

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    So Delicious non-dairy creamer. Now without carrageenan and titanium dioxide!
    The long awaited new formula of my favorite non-dairy creamer; So Delicious.  Thank you So Delicious for hearing your customer's concerns about removing carrageenan and titanium dioxide from your formula!

    For those of you that need to have a little creamer in their coffee in the morning this is a great solution for dairy fans who need a non-dairy option.

    I am not sure if all vendors are carrying this one yet but check out your local coop and see if they do! If they don't, request it!

    Cheers!
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    h20 infusion

    7/20/2015

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    sugar-free ways to enjoy summer

    Water infusions are the best year round, but summer brings so many more affordable options. Summer's herb abundance provides healthy way to stay hydrated without adding all the sugar. Make up your own infusion and try adding fruit.

    Some popular infusions:

    lime + mint

    pinneaple + basil

    orange + lime

    cucumber + lime

    Whats your favorite? Share them with us in the comments.
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      elev8 wellness' 
      Gluten-Free Recipes

      We love to share awesome ideas for recipes and food products that will contribute to a healthier you.

      Our foods and recipes are inspired by my gluten and dairy sensitivity as well as our son's numerous food allergies including:
      corn, nut, pea/legume, soy, dairy, melon.

      Archives

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      Dairy Free
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      Gluten Free
      Nut Free

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    • 6244 Lyndale Ave. S., Minneapolis, MN 55423
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    We offer the highest quality in personal  fitness, nutrition, and mindset coaching, helping you achieve your fitness, health, wellness and performance goals no matter the obstacle.

    ​No more can't. No more not good enough. If you compete in a sport, let your mind no longer hold you back from being the greatest. If you don't, let your mind no longer hold you back from being the best version of you that you can be.

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