I’ve made the mistake from time to time wherein I’m thinking about the day as some force of nature that I have to “face” or “seize.” But the day is just time. Time is just a space I’ll fill up with whatever I want. “Today” is a label we’ve placed on a period which we will end up using however we desire. “Today” is potential. It isn’t happening to me any more than the cubic footage of a room I occupy. It isn’t happening to me more than the volume of a bucket. All of these are just measures; none have volition, purpose, or intent. They are tools.
They serve us.
People talk about a bad week, a bad year, how rough 2018 was, or how hopeful for 2019 they are.
All of it is blank canvas. Now paint.
We offer the highest quality in personal fitness, nutrition, and mindset coaching, helping you achieve your fitness, health, wellness and performance goals no matter the obstacle. With virtual online training and private, in-studio training we make it easier to reach your wellness goals safely.
No more can't. No more not good enough. If you compete in a sport, let your mind no longer hold you back from being the greatest. If you don't, let your mind no longer hold you back from being the best version of you that you can be.
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6244 lyndale ave. s., minneapolis, mn 55423