“The treasure we seek is hidden in the work we’re avoiding.” - Jim Kwik
When we seek change, or success, or to obtain something, we create very sophisticated lists of all the things “I’m doing right.” In exasperation, we throw our hands up, damning the fates, the stars, the gods, or our genes. And then one of our listeners says, “yeah, but have you tried X?” We shoot back, “no, that can’t be it.” Or we raise defenses, “I don’t believe X is right.” Or “my chosen expert doesn’t support X.”
You get it. The solution probably always was and always will be X. You haven’t solved the problem because you’re fixated on these unrelated but good things you’re doing. And you avoid X. You vilify X.
X is the answer. The solution is probably the thing you refuse to do.
We offer the highest quality in personal fitness, nutrition, and mindset coaching, helping you achieve your fitness, health, wellness and performance goals no matter the obstacle. With virtual online training and private, in-studio training we make it easier to reach your wellness goals safely.
No more can't. No more not good enough. If you compete in a sport, let your mind no longer hold you back from being the greatest. If you don't, let your mind no longer hold you back from being the best version of you that you can be.
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6244 lyndale ave. s., minneapolis, mn 55423