18 MINUTE PLANK
Crohn's >>> fit
Housebound >>> outdoorsy
Fearful >>> fearless
I work with clients whose challenges are sometimes so great that they make most onlookers feel inspired or ashamed:
"If that person can do it, so can I."
"If that person can do it, what's wrong with me?"
There's no way to capture well the journey someone like this has travelled. At one point, she was lying face up in a hospital bed, awaiting the inevitable end. Her colon had burst, and she should've died. The distrust of her body which she gained from that inexperience is something IG can't capture.
But here she is now, rocking out an 18 MINUTE PLANK! There is absolutely nothing in her backstory which would let you predict her current abilities. The depths she's faced couldn't foretell the heights she's reached, whether with this or how she's become an Olympic Team Leader, and a sports ambassador/diplomat.
The difficulties people face do not prevent a heroic finale.
#insta #instagram #instafit #crohns #celiac #chronic #autoimmune #disease #guthealth #elev8wellness #fitness #health #wellness #overcome #coaching #mindset #hope #belief #septic #thrive #medicine #drug #neardeath #therapy #recovery #olympics #Olympic #plank #record
We offer the highest quality in personal fitness, nutrition, and mindset coaching, helping you achieve your fitness, health, wellness and performance goals no matter the obstacle. With virtual online training and private, in-studio training we make it easier to reach your wellness goals safely.
No more can't. No more not good enough. If you compete in a sport, let your mind no longer hold you back from being the greatest. If you don't, let your mind no longer hold you back from being the best version of you that you can be.
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6244 lyndale ave. s., minneapolis, mn 55423