Smile for The Day

This is the best kind of transformation. This client has extremely complicated health issues, which I won’t and can’t detail here. But just read her email and smile. I did.

Early on in my career I began to work increasingly with incredibly difficult health history clients. I enjoyed the challenge and found that they generally were ill-served by popular fitness or even mainstream medicine. It means I can’t share a lot of my coaching stories, since it involves health history they won’t/can’t share (especially for clients who are public figures, certain business leaders or well-known personalities). But when we make breakthroughs, it’s BIG. When I say BIG, I mean going-from-dying-to-living BIG.
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Every win can be big, even classic transformation stories (this same client is also down about 30lbs and much stronger) or your made-it-to-the-gym-today triumph. It doesn’t have to be troubleshooting hardcore health issues and regaining life. Whatever it is, I like her idea: have your smile for the day.