This is the best kind of transformation. This client has extremely complicated health issues, which I won’t and can’t detail here. But just read her email and smile. I did.
Early on in my career I began to work increasingly with incredibly difficult health history clients. I enjoyed the challenge and found that they generally were ill-served by popular fitness or even mainstream medicine. It means I can’t share a lot of my coaching stories, since it involves health history they won’t/can’t share (especially for clients who are public figures, certain business leaders or well-known personalities). But when we make breakthroughs, it’s BIG. When I say BIG, I mean going-from-dying-to-living BIG.
Every win can be big, even classic transformation stories (this same client is also down about 30lbs and much stronger) or your made-it-to-the-gym-today triumph. It doesn’t have to be troubleshooting hardcore health issues and regaining life. Whatever it is, I like her idea: have your smile for the day.
We offer the highest quality in personal fitness, nutrition, and mindset coaching, helping you achieve your fitness, health, wellness and performance goals no matter the obstacle. With virtual online training and private, in-studio training we make it easier to reach your wellness goals safely.
No more can't. No more not good enough. If you compete in a sport, let your mind no longer hold you back from being the greatest. If you don't, let your mind no longer hold you back from being the best version of you that you can be.
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6244 lyndale ave. s., minneapolis, mn 55423