Former client: we should get a catch-up session.
Me: sure. Pick an open spot on the calendar.
It’s wild how much of a surprise it comes to some people when I followup with them SOLELY to see how they’re doing. People are so used to everyone else in their lives “wanting something” that I’ve now had probably a dozen followups go this way. Literally and exclusively I am checking up on YOU.
All my coaching days always look like all of this screenshot, all the time, every week, year after year, decade after decade, always. If I say “how are you doing?”, I actually mean “how are you doing?” No games. No inference. No innuendo. Some people genuinely just wonder if you’re doing ok.
I feel like some people may not know this.
We offer the highest quality in personal fitness, nutrition, and mindset coaching, helping you achieve your fitness, health, wellness and performance goals no matter the obstacle. With virtual online training and private, in-studio training we make it easier to reach your wellness goals safely.
No more can't. No more not good enough. If you compete in a sport, let your mind no longer hold you back from being the greatest. If you don't, let your mind no longer hold you back from being the best version of you that you can be.
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6244 lyndale ave. s., minneapolis, mn 55423