I invite you to read on only if you are ready for tough love:
I've heard it from clients. I've heard it from employees. I've heard it from people. "I tried." No. You didn't. If success eluded you, chances are you haven't even tried trying.
Trying means effort, executing the most basic steps which lead to an end goal. Any activity which moves you further from the end goal, by definition, is not trying. So out of your week of 168 hours, how many hours are spent directly actively moving toward your end goal? If it's less than 85 hours, you aren't trying, because you are spending more hours neutral and/or directly in opposition of the goal.
First, consider business. Building any business is straight forward. The formula has never changed since time began: views/calls/introductions to connections, connections to leads, leads to sales, sales to give access to your product or service. Every company worth its salt has definitive equations from the front end of marketing to the back end of top line revenue. At Bally Total Fitness I would actually sit down with new trainers and we could calculate exactly how many people they needed to talk to every day in order to make however much money they desired and help however many people they wanted to help. All they had to do was talk to that number of people. That's it. Every trainer who did it was happy. Every trainer who didn't was complaining about some outward variable keeping him from being successful. But the truth is that no one ever prevented any of my employees from talking to members on the floor, calling members lists or chatting with people at any of the local businesses. It was only they who kept themselves from the first two and most important steps. But man oh man, would they swear up and down that they were trying so hard. They weren't trying at all.
Next, consider clients. Every one of their goals is straight forward. The formula has never changed since time began: optimize hormone balance, move well and you will become as lean, fit, healthy and strong as you want to be. That's it. It's simple. All successful weightloss clients ever have improved their control of blood sugar and inflammation. There's no secret. There are ones whose nutrition wasn't great, and they controlled blood sugar through tons of activity. There are ones whose activity was low, and they controlled blood sugar through excellence in nutrition. Those who do both do so because they don't want to leave anything to chance. Those who do neither tend to talk a lot about how hard they've tried.
Trying means working the steps. You aren't working the steps. The steps are not big difficult tasks. You either do them or you don't. There's no try. Ignoring call lists isn't trying. Refusing to talk to people isn't trying. Insisting on no marketing isn't trying. Eating candy at work isn't trying. Eating bread isn't trying. You aren't even trying. Stop staying you're trying.
It's pretty audacious to eliminate the first two and most important steps and then expect a good outcome. You want the success without the fundamental? You want growth without marketing? You want to be lean without controlling blood sugar? No. Lottery winners are to be reviled, not glorified. Lucky breaks should be detested, not envied. Those born with silver spoons in mouth should be hated, not loved. Earn it. Work. Execute. Really, truly try. Success without merit is the highest form of weakness. So don't even covet such a thing. They who've had it don't deserve it. And neither do you...
until you try trying.