Carrying constant anger/outrage shortens your life.
There have been many studies reduplicating this. And there’s clearly a precedent for it among the longest lived people on earth.
Pick your fights wisely; and be careful. It seems to me that an increasingly common trend online is perpetual offense and being incensed about every possible opposing opinion or statement. The only person paying the price for your irritation and inability to calm your heart is you. And it’s a very big price: your life.
The medical research verdict is in: