Although the highest intakes of flavonoids were associated with the lowest risk of heart disease, the researchers stood back from saying they could fully counter balance unhealthy lifestyle.
Very interesting implications - however, I do find it weird that they didn’t include much discussion of equal or higher flavonoid-containing foods, like coffee, berries, seeds, herbs, spices.
https://www.ecu.edu.au/…/apples-tea-and-moderation-the-3-in…
Very interesting implications - however, I do find it weird that they didn’t include much discussion of equal or higher flavonoid-containing foods, like coffee, berries, seeds, herbs, spices.
https://www.ecu.edu.au/…/apples-tea-and-moderation-the-3-in…