Do or talk? I don’t run. I’m not a fan of distance running. I have serious doubts about the benefit for most people. Untrained and three days fasted, I did the Twin Cities Marathon in the Fall. You can burn up a lot of time talking about the steps you’re going to take some day, the diet you’ll start Monday, the process you’ll begin on the 1st, the undertaking you’ll initiate “once things calm down.” Or you you can just DO.
We offer the highest quality in personal fitness, nutrition, and mindset coaching, helping you achieve your fitness, health, wellness and performance goals no matter the obstacle. With virtual online training and private, in-studio training we make it easier to reach your wellness goals safely.
No more can't. No more not good enough. If you compete in a sport, let your mind no longer hold you back from being the greatest. If you don't, let your mind no longer hold you back from being the best version of you that you can be.
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6244 lyndale ave. s., minneapolis, mn 55423