This is one of those clients who reinforces for you that just about anything truly is possible. He’s lost 60lbs, gained an outrageous amount of strength and athleticism, is off of medications. And here, he is closing in on the 300lb mark for Hatfield split stance (video here: https://www.instagram.com/p/ByXkEKBjT8j/).
A couple months ago, he showed up for a half marathon; his skiing ability has surged in the past few years; and he started for the first time this year on snowboarding; and he has a forthcoming FULL MARATHON.
Strength is the key. All else is borne out of it. And it’s never too late to start.