5 Tips of Engagement for Trainers

5 Tips of Engagement for Trainers

video here: https://www.instagram.com/p/Bxze1lyDNgn/

1 - Take your hands out of your pockets.
2 - Stand on both legs
3 - Make some eye contact
4 - Assume the same plane
5 - Avoid counting UP

What else would you add to the list? I would also add:

Don’t eat food during sessions

Don’t workout during your client’s hour

Show up on time

Be prepared and pre-planned

Base the workout on individualized assessment/need

Don’t waste time on flashy/questionable exercises

Continue education

Be rested/have energy so you can actually do all of the above and more and ensure that what you bring in an appointment is worth MORE than what anyone pays.