A FUNCTIONAL BOOTCAMP TO MOVE CORRECTLY, GET LEAN, GET FIT, LIVE WELL
What to expect: 50 minutes - 10 minute dynamic warm up, assessment, activation 30 minutes of kicking ass 5 minutes maximal effort 5 minute dynamic cool down Classes are reserve spots only. limit 5 people per class
We offer specialty hybrid/fusion classes that are one of a kind. Each class is built and designed to maximize the fitness experience and redefine what it means to "take a class". Each class will leave you feeling like you have taken a much needed escape from the everyday. We offer our signature Elev8 Sensory Experience which offers light therapy, essential oils and hot or cold towel service.